![]() ![]() Known for being among first in the office and the last to leave, starts his morning routine at 3:45 a.m. “I’d probably just be watching TV or on my computer doing low brain activity stuff,” he says.Įxecutives have often touted the benefits of an early morning start. He says he doesn’t really feel he’s giving anything up. Perry says he’s exhausted by 10 p.m., in bed with an eye mask and earplugs, while his wife Mika is a night owl. “I feel I get a head start on everybody,” he says. Perry says clearing his inbox curbs his anxiety. I’ve actually made some friends with similar schedules and lifestyles.’ - Russ Perry, entrepreneur/creative consultantĮven though he knows productivity experts say doing email first thing in the morning expends prime mental energy on busywork, Mr. ‘I go to the first gym class of the day, at 5:00 a.m.and 8:00 a.m.’ - Lauren Milligan, career coach I schedule my emails to go out between 7:30 a.m. ![]() ‘No client will get an email from me that early.The coffee starts making itself at 3:45am.’ - Ruth Carter, lawyer/legal blogger It’s very hard to go back to sleep once your shoes are on.’ - Peter Shankman, entrepreneur/author ‘I sleep in gym clothes and put sneakers on within 10 seconds of waking up. ![]()
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